Top 10 De-stress Holidays

Unwind and learn to manage your stress on one of our top 10 de-stress holidays. You will have the chance to recuperate and regain focus in your life with activities like yoga and Pranayama breathing, alongside personalised spa treatments and stress relieving fitness activities. Detach yourself from the strains of daily life and achieve deep relaxation in peaceful locations stretching from the Caribbean to the Far East.

 We Guarantee the Best Prices

 Exclusive Complimentary Extras

 Trained Advisers in Wellness Holidays

 ATOL & TTA Protected

SHA Wellness Clinic

10% DISCOUNT

Award-winning medical spa
Specializes in detox, weight loss & stress
Modern facilities & stunning views
Focus on healthy macrobiotic diet

Santé Wellness Retreat & Spa

Scientific approach to tailored wellness
Non-invasive holistic healing
Set in beautiful Western Cape Winelands.
Fresh ingredients and healthy eating

REVĪVŌ Wellness Resort

Holistic wellness retreat
Solo-friendly
Luxury spa
Hybrid fitness classes

Atmantan Wellness Resort

Comprehensive wellness programmes
50+ weekly group classes
Tailored approach to wellness
State-of-the-art facilities

Palacio Estoril Golf & Spa Hotel

STAY 5, PAY 4

Banyan Tree Spa
Extensive range of group exercise classes
World-class spa programmes
18-hole golf course nearby

Six Senses Zighy Bay

Paragliding from top of Zighy Mountain
Integrated wellness experiences
1.6 km private white-sand beach
Great yoga & spa programmes

Lefay Resort & Spa Dolomiti

Award-winning spa
Range of medical and wellness treatments
Multiple spots to relax and reconnect
Efforts made to reduce environmental impact

Marbella Club

Located within the "Golden Mile" of Marbella
Specialists in thalassotherapy treatments
Tailor-made wellness programmes
Excellent Spa with expert team

Casale Panayiotis

Incredible agritourism project
Amazing place to experience Cyprus culture
An award-winning spa experience
All season destination

Euphoria Retreat

UP TO 15% DISCOUNT

Holistic spa
Transformational wellness programmes
Healthy organic cuisine
Luxurious accommodation options

Stress Management Inspiration

Fitness Retreats for Chronic Pain Relief

At Health and Fitness Travel, we offer fitness holidays suitable for everyone, including those dealing with chronic pain. It is recommended by the NHS to combat chronic pain with enjoyable exercise...

Why Going on a Me-Moon is a Great Idea

Your wedding day is unanimously accepted to be among the most important days of your life. This expectation can place an enormous amount of pressure on you to make the day perfect and enjoy it to i...

How Does Stress Age Us?

It’s no secret that stress can take a hold on all of us from time to time, filling our minds with worries and negative thoughts. However, when stress builds up and maintains itself in our heads long-t...