Mindfulness Retreats

Mindfulness is a meditative practice that encourages a heightened awareness of the present moment to increase attentiveness, disrupt negative thought processes and find greater peace and happiness. Our luxury mindfulness retreats provide a holistic approach to mental and physical well-being, set in stunning locations where guests have the opportunity to ‘switch off’ from the demands of daily living to focus completely on mind-body rejuvenation. Led by experts in beautiful, relaxing destinations, combine meditation with other mindful activities, such as mindful movement sessions and nature walks, to restore your inner-balance and return home feeling more capable of dealing with life’s challenges.

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0203 397 8891

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Mindfulness Retreats

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