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  • Why is Hydrotherapy Good for You?

    The use of water for therapy is no modern procedure. In fact, is has been carried out for hundreds of years and now forms an integral part of traditional medicine practises. Nonetheless, many of us are unfamiliar with the concept of hydrotherapy and how exactly it can benefit our health and wellbeing.

  • Why it’s Smart to Spend Your Tax Return on Healthy Holidays

    So, that glorious tax refund is finally in your hands. Congratulations! Tempting as it may seem, splurging frivolously on something random may not be the best option there is. There are many smart ways to spend your refund money—pay off a debt, invest, start a business or save it for the rainy days; the choice is yours really. But never has it been a better time to do something just for you. They say that money can’t buy happiness, but science validates that spending your time and money on experiences (not things) can indeed make you happier. According to Kumar and Thomas Gilovich, professors of psychology, “People are more inclined to talk about their experiences than about their material purchases, and they derive more happiness from doing so”. Traveling on an off the beaten track adventure or on a relaxing luxury break either by yourself or with the people you love trumps over any purchase you make in a shopping centre any day. "Our experiences are a bigger part of ourselves than our material goods," says Gilovich. 

  • Win a Luxury Wellness Holiday for Two at COMO Shambhala Estate in Bali

    We believe that new beginnings are best celebrated with a pampered body & soul. That’s why we’re proud to support the launch of REAL WOMAN magazine with an incredible prize. We’re giving you and a friend the opportunity to win a luxury holiday for two in Bali, taking part in a revitalising three-night stay at esteemed wellness retreat COMO Shambhala Estate.

  • World’s First Organic Wellness Destination Spa Resort

    Tone muscles, cleanse out toxins, calm your mind and restore an overstressed body, leaving you rejuvenated and energised at the world's first spa and organic wellness resort in Malaysia. Called The Chateau and nestled serenely in the Berjaya Hills, it opens its doors to the world on 11th July 2011.

  • Yoga Uncovered - Hristina Conner

     

Get £50 off your first holiday