Singles Holidays

Embrace the freedom to spend your singles holiday exactly the way you want to with our top solo friendly escapes for over 40s. Meet others of a similar age and with common interests as you spin together in a treetop studio in St Lucia or explore temples in Thailand. Escape from the demands and responsibilities of your busy life on a singles holiday designed to restore and relax.

Embrace the freedom to spend your singles holiday exactly the way you want to with our top solo friendly escapes for over 40s. Meet others of a similar age and with common interests as you spin together in a treetop studio in St Lucia or explore temples in Thailand. Escape from the demands and responsibilities of your busy life on a singles holiday designed to restore and relax.

If there’s one truth about singles holidays, it’s that it is absolutely for everyone! Whether you’re young or young at heart, you will find something that suits you. With ever more destinations catering to a healthy ageing holiday experience, gain confidence as you gain the incentive to promote your health, regardless of old habits. It’s never too late to make a U-turn and aid your body’s well-being as you live your golden years.  

It may sound daunting heading abroad for a holiday on your own but singles holidays are becoming more popular through the opportunity to personalise your break to your own individual requirements; leaving you free to take things at your own pace. Our hand-picked singles spa holidays provide a great way to meet new people with the same passions and interests, whilst being able to fully unwind in an idyllic setting.

The thought of traveling alone may seem somewhat daunting; do you worry about how you might fill your time? Well cast those fears aside and embark on one of our top 5 solo adventure trips; the perfect alternative for singles holidays. From guided tours of historic cities in Morocco to white water rafting through national parks in Costa Rica you can guarantee this will be an adventure you will never forget. There are endless ways to take in the breath-taking scenery and experience the diverse cultures of some of the most beautiful countries in the world on our exciting adventure holidays designed for singles.

Get your Pimms, strawberries and cream at the ready as we round up our top 5 solo friendly tennis holidays for single travellers. If you’re looking for an active holiday to really give your fitness and tennis game the boost it needs, escape on one of our tennis holidays in some of the world’s most desirable destinations and luxurious retreats.

The thought of flying solo can be pretty daunting. You may ask yourself what if I get bored or lonely? Fear not, as our specially selected solo luxury spa breaks in Europe are sure to inspire and entice you to take that small leap to an independent single traveller. Here is your chance to be truly selfish and do what you want to do on our singles holidays. Repeat single travellers will already know that you will be so busy relaxing and meeting new people that you will forget you went on your own in the first place. Escape to our Mediterranean paradise in Italy or to the forests of North France, which will certainly make you, go 'ooh la la'. We share ou rtop 5 favourite spa breaks for singles that will be difficult not to resist.

Going on holiday alone can be a daunting prospect for many. With an increasing numbers of travellers deciding to go at it alone, singles holidays have become a staple in every globetrotter’s bucket list. Solo travel is a highly rewarding experience that allows you to focus wholly on your own well-being, leaving you feeling independent, confident and self-assured.

A recognised practice to improve strength, mobility and overall physical health, yoga also aids in mental well-being and mindfulness. Far too often we cruise through life without paying attention to the present—yoga cultivates a kind of spiritual awareness that opens the mind to a higher level of consciousness. The same could be said for travel. Taking time out of your busy day-to-day lives to travel and experience the world opens your eyes to the little beautiful things in life. Journey to the best singles yoga retreats, from Asia to Europe, and combine your love for travel with your passion for yoga.

We could all benefit from a Pilates holiday, why you ask? Because it’s a complex and thorough workout that can be done all by yourself. No two Pilates holidays are the same. They all aim to provide something different to serve the unique needs of their guests, some provide an environment for strength and endurance building, others choose to focus on all the mindful and emotional healing properties that the practise offers, and some retreats like to use Pilates in conjunction with other exercises as a tool for weight loss. One thing they all have in common is the shared insight that they provide, insight and knowledge of Pilates that you can take with after your stay and apply in your day-to-day life.

Whatever your focus might be, there is a certainly a singles Pilates holiday out there that’s just made for you!

With the opportunity to plan your healthy holiday exactly how you want, it is not surprising that solo travel is on the rise. Whether it is to focus on achieving your personal wellness goals or simply to enjoy activities that your usual holiday companions aren’t interested in, travelling solo on a singles holiday means you have no one to think of but yourself. Take some precious ‘me time’ to relax with spa treatments or join in with group fitness classes, as fellow solo travellers help you to push yourself that much harder before you share your sweat stories. You don’t even need to travel far, with healthy singles holidays in Europe offering no shortage of stunning beaches, mountain views and scenic rolling landscapes for a short-haul solo holiday.

If you’re looking for a change of scenery, escape on one of our solo friendly hiking and trekking holidays for an exhilarating journey that will bring you closer to nature. Fill your mind with wonder as you discover new surroundings and stretch those legs, reaping the rewards of a healthy hiking holiday in the great outdoors. for a trip to remember. Whether volcano hiking or jungle trekking, meet like-minded solo travellers and make new friends on an active singles holiday as you traverse stunning landscapes around the world.

If you’re looking for a change of scenery, escape on one of our solo friendly hiking and trekking holidays for an exhilarating journey that will bring you closer to nature. Fill your mind with wonder as you discover new surroundings and stretch those legs, reaping the rewards of a healthy hiking holiday in the great outdoors. for a trip to remember. Whether volcano hiking or jungle trekking, meet like-minded solo travellers and make new friends on an active singles holiday as you traverse stunning landscapes around the world.

There has never been a better time to live the infamous saying “New Year, New Me” and make 2022 your year with one of our diverse solo holiday retreat experiences for women. Self-care is more important now than it has ever been, and we offer a wide array of destinations that span five continents. Whether you’re looking to de-stress, get in better shape, or to be more adventurous, there’s something for everybody at Health and Fitness Travel. Here are our top recommendations for solo wellness travel in 2022:  

While the nation continues to fight for a sense of normality in the global pandemic, one thing has been made very clear, our personal health and well-being has never been more important. With a New Year comes new opportunities, so why not find yourself a rejuvenating singles holiday for 2021, to help revive your mind, body and soul in the wake of such chaos. Whether it’s a well-earned escape from quarantine in the serenity of the Italian Alps, a wellness singles holiday to Thailand to lose the lockdown pounds, or a quick solo retreat escape to the tranquil Yorkshire countryside to find your independence again, why not give your body the freedom and wellness that it deserves on a singles holiday.

What better way to combine a love for animals and looking after your own well-being than with one of our inspired wellness holidays for animal lovers. Designed to keep you healthy and active whilst exploring different corners of the world in search of your favourite species; each healthy holiday features unforgettable animal encounters.

Acupuncture is one of the oldest, most commonly used medical procedures in the world. It treats patients by inserting thin needles into acupuncture points in the skin and is based upon the same belief as reflexology; that energy, or Qi, flows through the body in channels, called meridians, and if disrupted can cause illness. When the needles are inserted into the appropriate points it is said that one's flow of energy starts to be brought back into balance and therefore relieves the patient of their illness. Acupuncture is used to treat a wide range of health conditions but is also used as a more general healing method.

In recent years solo traveling has been growing in popularity, and for good reason, solo travel gives the individual an unobstructed freedom to choose the best holiday for them individually and maximise their personal experience. Anyone who has had input in planning a holiday with friends will be able to tell you that satisfying everyone’s unique needs and interests is an uphill battle, the outcome of which is compromise. But sometimes compromise isn’t good enough and we need to focus on our own needs. Going on holiday by yourself allows you to do you – with no compromise!

Visiting a country by yourself can be the best way to experience it, let us walk you through some of the most popular destinations for single person travellers to help you kick start your solo travel journey.

Summer is the perfect time to stop hiding indoors and embrace the great outdoors on a summer sports holiday. Whether you want to cycle, surf, kiteboard or swim; discover our best summer sports holidays for the perfect way to keep healthy and happy in the summer sun. From football in the Caribbean and tennis in Cyprus, to surfing in Morocco and cycling in Spain our activity holidays give you the chance to see the world in a completely new way while enjoying the sports you love.

If you want to dedicate time to pursuing your own health goals than asolo fitness retreat in the UK could offer the perfect opportunity to kickstart or even level up your fitness journey. For those of you already based here, you’ll enjoy shorter and cheaper travelling costs whilst also having access to state-of-the-art luxurious facilities. Allowing all your focus to be invested in your own wellness ambitions. Life can often get in the way of looking after yourself, whether it is adeeply cathartic detox, an energy release intensive workout, or a countryside escape that you need, our list of solo fitness retreats in the UK covers all bases, read on to find out more!