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Cleanse your body inside-out and release some built up toxins with our top exotic detox retreats that are most definitely worth the air-miles. Purify your body with ayurvedic herbal detox formulas in Koh Samui and cleanse your skin with Lucian lime and ginger scrubs in St Lucia to leave your skin feeling smooth and soft. Give yourself a mental break with some yoga and meditation sessions before a treatment or three in the luxurious spas. Whatever your desires may be, these seven exotic retreats are bound to have something for every wellness lover’s desires.

As my internship draws to a close and I reflect on all I have learned, gained and accomplished over the past 9 weeks, I realise what an excellent experience this has been. Studying foreign languages at University, I’ve always had an interest in the travel industry and am so pleased to have had the opportunity to pursue this passion with Health and Fitness Travel.

What is Six Senses Kaplankaya and who’s it for?

Nestled in a secluded bay along the magnificent southern Aegean coast, the luxurious Six Senses Kaplankaya offers the ultimate private retreat. If you’re looking for a high degree of personal comfort, exceptional service and the chance to indulge in a relaxing wellness break then Kaplankaya is the place for you. This Mediterranean gem opened in May 2018 and is the perfect healthy holiday destination for both adults and children looking to relax and rejuvenate in the Turkish sunshine.

Travel Specialist Samantha spent 48 hours at luxury 5-star hotel, COMO Maalifushi in the Maldives and this is her snapshot review…

When I daydream I imagine COMO Maalifushi, set on a tropical island, surrounded by white sand and stunning aqua blue waters it is easily accessible from Male via a short seaplane flight, which is a bucket list item itself. The resort offers a 44m free-form pool, COMO Shambhala spa, open air yoga pavilion, water sports centre, dive centre, boutique and library. Three restaurants and fruit and vegetables are locally sourced or grown in the onsite gardens and bottled water is recycled. Transport around the island is mainly by bicycle, which guests can collect shortly after arriving.

What is Forte Village and who’s it for?

Set in a 116-acre green park Forte Village is a rare place designed for both adults and children. The expansive resort stretches out across the white beaches of Sardinia’s south coast and is home to eight distinct hotels, an array of sports academies, shops, restaurants and entertainment facilities which are sure to keep the whole family entertained. This exquisite resort also offers the opportunity to discover nature’s most powerful detox at Acquaforte Thalasso and Spa where you can enjoy the ultimate spa holiday and wellness experience.

Rejuvenate your system with the finest spa holidays for therapeutic re-balancing. Treat yourself to a range of treatments including body wraps in Indonesia and Reiki in Greece for a truly soothing experience. In addition to rejuvenating and nourishing your body, keep fit with a range of activities including yoga, core stability and hiking which will ensure that you develop greater physical well-being. Develop greater cultural awareness too with traditional dance classes and cooking classes for a well-rounded holiday experience.

The latest developments at Chiva Som International Health Resort in Hua Hin, Thailand, are well underway with a complete overhaul to the Thai Pavilions, Emerald Room, Orchid Lounge, Library, Fitness Centre and Niranlada Medi-Spa.

What is COMO Shambhala Estate and who’s it for?

COMO Shambhala Estate aims to improve physical, mental and spiritual well-being for every individual and the flagship retreat does exactly that. In a secluded setting within the breathtaking Balinese rainforest near Ubud, this wellness retreat is the perfect location for anyone looking to relax and rejuvenate.

Kick-start a fitness journey like no other with our 10 ultimate fitness holidays around the world. With a variety of activities and treatments to choose from you’ll be buzzing for more after a stay at any one of these retreats. Try you hand at boxing in Thailand or surfing in Costa Rica to build muscle strength and improve your balance. Be sure to wind down each day with some of the luxurious treatments at your disposal, including Ayurvedic massages, Reiki healing and much more. After a trip to any one of these resorts you’ll be right on track for a happier, healthier lifestyle.