fbpx

Tropical Therapy in the Caribbean & Americas

On this final leg of your life changing wellness trip, explore St Lucia, Parrot Cay, Costa Rica and Brazil, as you embark on a course of tropical therapy that will return you home with healthy lifestyle benefits that will long outlast your sun kissed tan. Discover St Lucia and Costa Rica through a choice of eye opening excursions, including jeep explorer safaris, rainforest hikes, zip lining and soaking in volcanic hot springs. Recover in luxury at beachside wellness retreats with yoga, Pilates, private surfing lessons and relaxing spa treatments. Achieve optimal well-being on your final stop at a medical spa retreat in Brazil, as you prepare to return home having reinforced all that you have learnt to maintain a healthy and happy life.
Image

With palm fringed beaches, miles of unspoiled rainforest, natural waterfalls and the magnificent Piton Mountains, St Lucia guarantees breath-taking views. Take in the tropics as you discover St Lucia from catamaran boat cruises, jeep explorer safaris and Segway tours. Add a taste of adventure as you zip line through the rainforest canopy and explore from below with off road cycling along jungle trails. Experience one of St Lucia’s iconic landmarks on an exhilarating climb of Gros Piton and see as much of the island as possible.

Duration: 3 days

Rejuvenate with a dose of tropical therapy at this all-inclusive wellness retreat, nestled upon St Lucia’s Cariblue Bay. From personalised beach fit workouts, to private hatha yoga and holistic massages, tailor your stay to your interests with a choice of 1-on-1 fitness sessions, wellness activities and daily spa therapies. Combine your private sessions with group classes and a range of land and water sports, from BodySpin to tennis and sailing, for a stay that can be as active or relaxed as you like.

Duration: 2 weeks

Image
Image

Continue your tropical therapy from sun-up to sundown as you explore more of the Caribbean at this exclusive wellness retreat, set upon its own private island. Amidst 1,000 acres of unspoilt paradise, revive with daily yoga classes on the white sand beach, daily Pilates and vedic yogic philosophy group discussions. Designed to open the mind and calm the senses, experience a personalised ‘wellness path’ at the luxury spa with Asian inspired therapies and treatments. With a variety of land and water sports on offer, discover some of the world’s most dramatic coral reefs and explore the islands history of pirates by bike or kayak.

Duration: 2 weeks

Heading South to Costa Rica, discover this tropical paradise as you sample authentic, local cuisine alongside a choice of tours and excursions. White water raft one of its many rivers, soak in the hot springs of the Arenal Volcano and explore the sea on snorkelling and diving adventures. Float down the Tarcoles River to see crocodiles, iguanas and basilisks basking on the banks, explore the diversity of the rainforest, take a museum tour of San Jose and become a coffee aficionado with a coffee plantation tour.

Duration: 1 week

Image
Image

Nested on a quartz mountain and surrounded by lush tropical vegetation, The Retreat Costa Rica is a luxury boutique wellness retreat, exuding intimacy with just 11 peaceful rooms. Epitomising well-being with its natural approach to addressing health issues, this transformational wellness retreat is the innovation of life coach, celebrity chef and best-selling author Diana Stobo. Through the six core tenets of The Retreat Costa Rica; stress reduction, cultural involvement, gentle physical activity, spiritual connectedness, wellness recovery and organic eating, embark upon a journey to a healthy, happy and youthful life.


Duration: 1 week

Surrounded by tropical forests, pristine waters right on the beachfront, Carlisle Bay is a tranquil and idyllic Caribbean luxury spa escape. With an elegant and contemporary style throughout the resort, suites cater for both couples and families with views overlooking the beautiful scenery. Choose to dine in the wide range of bars and restaurants available, each with their own unique cuisine and atmosphere. The Cara Organic Beauty Spa offers exclusive spa treatments, in conjunction with a variety of different sporting activities catering for all your health and fitness needs.

Duration: 2 weeks

Image
Get £50 off your first holiday