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Glass House Detox & Wellness Retreat

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    [asset_id] => 49755
    [title] => Glass House Detox & Wellness Retreat
    [alias] => glass-house-detox-wellness-retreat
    [description] => 

Surrounded by seven acres of lush Essex countryside, this rural location is a sanctuary of peace and solitude, creating the perfect setting to detox from the hectic atmosphere of urban life. Specialising in a pure detox and weight loss experience, Glass House Retreat offers a choice of three healthy detox meal plans to suit everyone, using only plant-based ingredients to cleanse away toxins and impurities. The Glass House places your wellness as a priority, with eight treatment rooms, a cryotherapy chamber, and salt block sauna giving you all you need to recover from the mental and physical pressures of everyday life.

[introduction] =>
  • A variety of all-natural, fresh meals and juices
  • Specialises in detox
  • Rejuvenating spa treatments
  • Expert workshops on healthy food
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Spring has sprung and there’s no better way to celebrate than with a wellness retreat! Finish the spring and start summer off right with a clear head and spirit, and try your hand at a de-stress or mindfulness retreat.  We couldn’t think of a better combination than sunshine, spa treatments, and self-love! With gorgeous European hot-spots such as Spain, Greece, or even the United Kingdom, you’re going to be stunned wherever your holiday takes you. 

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Superior double rooms consist of two double beds, a walk-in shower, flat screen television and free internet. There is also ample wardrobe space and a vanity table. 

Floor size: 26m²

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Consisting of a king-size bed, a walk-in shower, flat screen television and free internet, these rooms are perfect for couples looking to detox together. There is also ample wardrobe space and a vanity table.

Floor size: 26m²

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With a large accessible walk-in shower, two king size beds, a flat screen television and free internet, these rooms provide the ultimate level of comfort.

Floor size: 35m²

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Premier double comprises two king-size bed, a bath with shower apart from one room with normal shower, flat screen television and free internet. There is also ample wardrobe space and a vanity table.

Floor size: 35m²

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Highly recommend Glasshouse Retreat for their spa treatments, premises and spa facilities are 5*, super clean and staff are very welcoming. The treatment rooms are designed and decorated to a high standard with relaxing surroundings including a heated water bed. Therapist Amy was brilliant, massage was incredibly relaxing and she really worked wonders with the tension in my back and shoulders, will definitely be back!

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Exclusive for Health and Fitness Travel guests

  • Complimentary cryo per person
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Surrounded by seven acres of lush Essex countryside, this rural location is a sanctuary of peace and solitude, creating the perfect setting to detox from the hectic atmosphere of urban life. Specialising in a pure detox and weight loss experience, Glass House Retreat offers a choice of three healthy detox meal plans to suit everyone, using only plant-based ingredients to cleanse away toxins and impurities. The Glass House places your wellness as a priority, with eight treatment rooms, a cryotherapy chamber, and salt block sauna giving you all you need to recover from the mental and physical pressures of everyday life.

Programmes at Glass House Detox & Wellness Retreat

7 NIGHTS FROM USD2,180 pp Other durations available
Details & Booking

Location Overview

Secluded by acres of countryside, Glass House Retreat boasts impressive views of the lush greenery that surrounds. The remote location guarantees no distractions or temptations from nearby Central London less than hour away, allowing complete focus on detox, fitness, and enriching the body and mind.

Dining

All guests enjoy their meals in a communal dining area designed to bring people together during mealtimes, in order to create a community atmosphere throughout the detox. With a choice of three healthy meal plans, it has never been easier to detox, and the best part is, these plans are interchangeable up to 24 hours before, so if you don’t like one, just ask for another.

Facilities & Services

Facilities
- Wi-Fi in all rooms and public areas
- Aerobics studio
- Fitness centre
- Spa
- Sauna
- Indoor swimming pool
- Yoga / Pilates Studio
- On-site car park
- Garden
- Digital Detox Safe
- Location gated and secure
- Listening Room

Services
- Pool towels
- Daily housekeeping
- Luggage storage on departure days
- Lockers
- All meals free and snacks at extra cost (only recommended on equilibrium diet)

- Mindfulness
- Workshops
- Restorative classes such as Sound Baths and Meditation
- Life Coaching

Accommodation Overview

Glass House Retreat consists of 21 individual rooms boasting stunning views over the Essex countryside that surrounds. The simple, yet stylish design of the rooms allows complete comfort for deep relaxation and sleep. Each en-suite bathroom is lavished with vegan and eco-friendly Anyah Eco Spa products to ensure deep cleansing, moisturisation, and skin protection.

Superior Double

Superior King

Premier Double – Accessible

Premier Double

Wellness Facilities

The Spa / Wellness Centre
Glass House offers a range of treatments, from hydrating facials, deep tissue massages, Lava shell massages, Colonic Hydrotherapy, Lipofirm Pro Body Contouring, Caci non surgery facelift, Dermalux Light therapy facial, Hypertherm massage and finishing touches. All treatments are expertly designed to relax and replenish the skin’s natural hydration and radiance. The spa also features a Himalayan salt sauna and cryotherapy chamber to improve overall wellness.

Wellness Facilities
- Spa
- Salt-block sauna
- Fitness centre
- Cryo-chamber
- Exercise studio
- 12 treatment rooms

Cardio Classes

  • HIIT
  • Box Fit
  • Pad Work
  • Circuits

Strength Classes

  • Weights
  • Conditioning
  • Core
  • Core Sliders

Flexibility Classes

  • Yoga (Various styles)
  • Aerial Yoga
  • Pilates

Dance and Aqua Classes

  • Barre
  • Dance
  • Aqua

 

Wellness Approach

Glass House’s approach to wellness centres around the rejuvenating qualities of nature. Incorporating natural products and produce into meals, treatments and everyday skin and body care, Glass House encourage guests to reap the health benefits and healing power of nature in all aspects of life.

A typical day at Glass House Retreat

7:00 Rise and Shine
07:30 Hot water and fresh lemon
07:45 Hour-long countryside walk
09:00 Breakfast
10:00 Morning Mindfulness
10:30 Strength/Flexibility Class
11:30 Cardio/Flexibility Class
12:15 Aqua/Dance Class
13:00 Lunch
14:00 Meridan Mindfulness
14:20 Crafts
14:30 Cardio Class
15:15 Core Class/Aqua Class
16:00 Food Demo
16:15  Flexibility Class
17:15 Workshop
18:00 Q&A
19:00 Dinner
20:00 Restorative entertainment

Added Value

 

Exclusive for Health and Fitness Travel guests

  • Complimentary cryo per person

Special Offers


Guest Reviews

  • Shiv

    Visited February 2020

    Highly recommend Glasshouse Retreat for their spa treatments, premises and spa facilities are 5*, super clean and staff are very welcoming. The treatment rooms are designed and decorated to a high standard with relaxing surroundings including a heated water bed. Therapist Amy was brilliant, massage was incredibly relaxing and she really worked wonders with the tension in my back and shoulders, will definitely be back!

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