Built over 20 years ago and famed for its thalassotherapy treatments, Vilalara Longevity Thalassa & Medical Spa is a wellness lover’s heaven. Not only does it boast 11 acres of tranquil lush greenery, but it also has a golden sandy beach right on its doorstep giving you the best of both worlds. So, if you’re looking for a no fuss holiday where you can gain expert advice on how to detox,…
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[introduction] =>
- Award-winning medical spa
- Beach-front location
- Thalassotherapy centre
- Focus on preventive medicine
Let the summer begin! The halfway point of the year is an excellent time for reflection and to see what you can improve about your wellness for the second half of the year. For this month, we’re highlighting fitness retreats in stunning European favourites such as Greece and France. Work with personal trainers for private sessions and indulge in a luxurious massage as a post-workout treat.
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Floor area: 45m2 / 484 sq ft + 10m2 terrace
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Floor area: 45m2 / 484 sq ft + 10m2 terrace
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Floor Area: 74m2 / 797 sq ft
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Floor Area: 115m2 / 1,237 sq ft
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It was my 3rd time I don't think I will try anywhere else. It was so nice to be welcomed back by the staff, everybody there is so friendly and nothing is ever too much for them. All I can say is Go! You will love it!
[created] => 2018-11-15 00:06:48 [created_by] => 1007 [user_name] => [metadata] => [video_url] => [xreference] => [category_description] => [username] => julius [images] => Array ( ) ) [1] => stdClass Object ( [id] => 320 [title] => Jo [display_title] => 1 [content] =>We can’t think of better destination to do a Detox! The liquid diet was surprisingly easy to follow and everything was simply delicious. We both achieved great results. The hotel is stunning and the specialists are friendly and caring. It was great to be there in February, as it was peaceful and relaxing – paradise!
[created] => 2018-02-01 07:17:48 [created_by] => 1007 [user_name] => [metadata] => [video_url] => [xreference] => [category_description] => [username] => julius [images] => Array ( ) ) [2] => stdClass Object ( [id] => 321 [title] => Chris [display_title] => 1 [content] =>Wonderful holiday! Members of staff are very friendly and helpful, accommodation is stunning – truly 5 stars – and the food is outstanding. Spa treatments were the best part of the holiday! Health and Fitness Travel was great at suggesting and organising all for me.
[created] => 2017-09-03 07:17:48 [created_by] => 1007 [user_name] => [metadata] => [video_url] => [xreference] => [category_description] => [username] => julius [images] => Array ( ) ) [3] => stdClass Object ( [id] => 322 [title] => Denise [display_title] => 1 [content] =>Thank you, Health and Fitness Travel for such an amazing vacation! It was one of my top 3 best holidays ever. The Spa is simply the best I’ve ever seen, the hotel is very comfortable, members of staff are super friendly and the location is great. My advice is don’t think twice – you will love it!
[created] => 2017-08-03 07:17:48 [created_by] => 1007 [user_name] => [metadata] => [video_url] => [xreference] => [category_description] => [username] => julius [images] => Array ( ) ) [4] => stdClass Object ( [id] => 211 [title] => Sandra [display_title] => 1 [content] =>The Spa and members of staff are truly amazing! They have gone the extra mile to make sure my stay was as comfortable as possible! All my treatments and times were arranged according to my needs. Perfect, from start to finish.
[created] => 2017-04-01 07:17:48 [created_by] => 1034 [user_name] => [metadata] => [video_url] => [xreference] => [category_description] => [username] => team-4 [images] => Array ( ) ) ) [our-reviews] => Array ( [0] => stdClass Object ( [id] => 344 [title] => Paul’s Review of Vilalara Longevity Thalassa & Medical Spa, Algarve [display_title] => 1 [content] =>Built over 20 years ago and famed for its thalassotherapy treatments, Vilalara Longevity Thalassa & Medical Spa is a wellness lover’s heaven. Not only does it boast 11 acres of tranquil lush greenery, but it also has a golden sandy beach right on its doorstep giving you the best of both worlds. So, if you’re looking for a no fuss holiday where you can gain expert advice on how to detox, lose weight, boost your fitness, practice mindfulness and much more, then Vilalara Longevity should be taking the number one spot on your bucket list.
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- 1 x Ventre Plat (40 min)
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Set within 11 hectares of tranquilising lush gardens with direct access to a secluded golden sand beach, the exclusive location of the Vilalara Longevity Thalassa & Medical Spa leaves the demands of modern life far away. Situated within the spectacular Vilalara Thalassa Resort in the stunning Portuguese Algarve, this deluxe retreat is a unique fusion of Thalassa, Spa and state of the art Wellness and Anti-Ageing Solutions. The Vilalara Longevity Thalassa & Medical Spa offers a wide range of integrated and high-impact spa, thalassa, detox, weight loss, anti-ageing and fitness programmes, with abundant ocean-facing relaxation areas, to help you relax, revitalize, reenergize and rejuvenate.
Programmes at Vilalara Longevity Thalassa & Medical Spa
Location Overview
Situated on the Algarve coastline of Portugal, the 11-hectare area of this wellness holiday predominantly consists of delightful botanical gardens which overlook the magnificent Atlantic Ocean. With direct access to the golden Gaivotas beach, this getaway has an essence of beauty, tranquillity and style, perfect for a relaxing retreat that will leave you with a truly enhanced sense of wellbeing.
Dining
Located beside the cliff-top pool with stunning views over the Atlantic Ocean, the resort’s two restaurants have recently been completely renovated and redesigned.
The B and G Restaurant
This restaurant offers a menu of reinvented Portuguese cuisine, serving innovative dishes with an emphasis of local, high-quality produce. Also on offer is their famous gourmet menu of fresh, healthy and tasty low-calorie meals.
Terrace Grill Restaurant
The Terrace Grill features the freshest fish and seafood as well as their popular themed evenings and summer barbeques with live music.
Facilities & Services
Facilities 4 x Tennis Courts |
Services Complimentary Wi-Fi |
Resort Address
Praia das Gaivotas
Alporchinhos
Porches
8400-450
Lagoa
Portugal
Good to Know
- The Vilalara Longevity Thalassa & Medical Spa facilities and services are adult-only but the resort is open to all ages
- Booking service for green-fees at surrounding golf courses
Accommodation Overview
The resort features 104 Junior Suites, 7 Suites and 12 Apartments all with private terraces with exquisite views of the gardens, the sea or the pools. Decorated in cool neutral shades, the accommodation is modern, spacious and comfortable.
Junior Suites Garden View
Junior Suites Pool View
Junior Suites Sea View
Junior Emotion
One Bedroom Suite
All Rooms Include
- Wireless internet (only in Junior Suites and Suites)
- Air conditioning
- Bathroom toiletries
- Robe and slippers
- TV
- Telephone
- Safe deposit box
Activities
- Nature walks
- Jet skiing
- Windsurfing
- Surfing
- Scuba diving
- Motor boating
Wellness Facilities
The Spa
With cutting edge preventative medicine and the healing power of marine therapies, the Longevity Medical Spa and Thalassotherapy Centre will support you on your journey to a longer and healthier life. Specialising in anti-ageing and detoxification, their highly effective scientific spa programmes will sustain your health, happiness and vitality.
Services:
- Spa
- Thalassa
- Evaluations and Diagnostics
- Preventative and Integrative Medicine
- Nutrition
- Osteopathy
- Fitess
- Mindfulness
- Aesthetic Medicine
- Detox therapies
- Wet areas
- Beauty salon and hairdresser
Wellness Approach
The Longevity concept is based on a preventive, personalised, predictive and participatory medicine. Their approach means having an active role in avoiding diseases in order to protect our most precious asset – health. Longevity Medical Spa promotes deep understanding of the causes of imbalances and offers individualised strategies to improve health and well-being.
Typical Group Classes
- Yoga
- Pilates
- Fitball
- Caminhada walk
- HIIT
- Shape it
- Alongamentos stretching
- Power hike
- Aquatoning
- Aqua boost
Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.
Added Value
Exclusive for Health and Fitness Travel guests
- 1 x Ventre Plat (40 min)
Our Reviews
Guest Reviews
-
Claire
Visited November 2018Everything is always wonderful when I stay in Longevity Vilalara. It was my 3rd time I don't think I will try anywhere else. It was so nice to be welcomed back by the staff, everybody there is so friendly and nothing is ever too much for them. All I can say is Go! You will love it!
-
Jo
Visited February 2018We can’t think of better destination to do a Detox! The liquid diet was surprisingly easy to follow and everything was simply delicious. We both achieved great results. The hotel is stunning and the specialists are friendly and caring. It was great to be there in February, as it was peaceful and relaxing – paradise!
-
Chris
Visited September 2017Wonderful holiday! Members of staff are very friendly and helpful, accommodation is stunning – truly 5 stars – and the food is outstanding. Spa treatments were the best part of the holiday! Health and Fitness Travel was great at suggesting and organising all for me.
-
Denise
Visited August 2017Thank you, Health and Fitness Travel for such an amazing vacation! It was one of my top 3 best holidays ever. The Spa is simply the best I’ve ever seen, the hotel is very comfortable, members of staff are super friendly and the location is great. My advice is don’t think twice – you will love it!
-
Sandra
Visited April 2017The Spa and members of staff are truly amazing! They have gone the extra mile to make sure my stay was as comfortable as possible! All my treatments and times were arranged according to my needs. Perfect, from start to finish.
Highs
- The architecture and landscape have a rustic charm, with beautiful flowers and a private beach view. It is stylish without being pretentious.
- Treatments are a fusion of Thalassa, spa, contemporary wellness and anti-ageing solutions, providing you with an all-round well-being experience.
- The spa facilities are adult-only ensuring optimal relaxation.
- There is a comprehensive Longevity Vitality Activity Plan of group classes
- There is a booking service for surrounding golf courses, meaning you don’t have to waste time turning up and waiting around.
- If you are a fish and seafood lover, the Terrace Grill prepares excellent fresh dishes.
- For an added thrill, why not try some of the water sports available, including jet skiing, scuba diving and surfing.
- The medicine aspect of the resort is really great for individuals with specific physiological ailments.
Lows
- The rooms are not super close to the main spa area, therefore if you struggle with mobility this might be an issue (although they do have golf buggies to get you around)
- There is only one main restaurant option
- The pool can be a bit chilly