The Best Healthy Holidays to book this Autumn
The Summer may have drawn to a close, but that doesn’t mean you have to say goodbye to the sunshine. In fact, Autumn is one of the best times of year to travel, with Europe still experiencing glorious sunshine and warm sea temperatures, without the crowds and high prices you might experience during the Summer months. It’s also a wonderful time to go long-haul, with the Maldives, Mauritius and Thailand all boasting perfect climates, but with greater savings to be had on flights and accommodation. We round-up our top Autumn holiday picks, from stress-relieving retreats in Spain to back-to-nature luxury in Thailand, give your well-being a boost on a wellness holiday in some of the world’s most luxurious destinations this Autumn.
For the Spa Seeker: Lefay
For an inspiring dose of fresh air, lake-side natural beauty and a thorough wellness boost, escape to the northern Italian mountains of Lake Garda this Autumn for a healthy break with a touch of luxury. Soothe your senses with indulgent spa therapies, combining ancient Chinese medicine with modern western science for a truly holistic approach to health and well-being. With programmes including detox, anti-ageing and weight loss, this luxurious spa break has something for everyone.
More information: View Lefay
For the Beach Lover: Maalifushi by COMO
The ultimate tropical island destination, Maalifushi by COMO is situated on the shores of Thaa Atoll in the Maldives, boasting white beaches and stunning azure waters. Ideal for those seeking a water sports holiday, explore the magnificent reefs at one of the world’s top diving destinations or set your heart racing with a thrilling surf session. Wind down with a blissful yoga session in the open-air pavilion, indulge in luxury spa treatments, and relax on your private sun-kissed deck as you gaze over the ocean.
More information: View Maalifushi by COMO
For the Unbalanced: SHA rebalance & Energise
SHA's Rebalance actively encourages you to detach from the outside world while supporting the restoration of overall health by putting an emphasis on the inner self. Customised treatments will help you unwind and revitalise, and one-on-one sessions will teach you practical, healthy practices. This program, which combines the finest aspects of scientific and holistic medicine, aims to strengthen and revitalise your body's defensive mechanisms so that you maintain your strength and well-being. You'll go home with renewed energy, a restored sense of well-being, and the means to maintain these healthful routines.
More information: View SHA Wellness Clinic
For Tropical Luxury: Kamalaya, Thailand
This holistic spa and award-winning hideaway in Thailand focusses on fostering an environment that is stimulating for long-term healthy transformation and personal growth. The resort has an especially peaceful vibe since the cave temple at the centre of Kamalaya was previously utilised by Buddhist monks as a place of meditation and spiritual retreat. It is nestled in a valley that overlooks the coast of southern Koh Samui. The wellness programs offered here are centred on fostering an environment that is exciting by encouraging each visitor's unique goals. At this breathtaking Thai resort, strolling among the lily ponds and lush tropical jungle vegetation is sure to soothe and revitalise any weary or disheartened visitors.
More information: View Kamalaya, Thailand
For the Solo Traveller: Paradis Plage
Wake to the sound of the ocean outside your window and hit the waves on a transformational solo-friendly yoga and surf retreat. Set along Morocco’s exotic coastline, benefit from first-class surf coaching in a group with other water-loving solo travellers, suitable for all levels. After a morning on the water, stretch out aching muscles during sunset yoga overlooking the beautiful coastline, before relaxing at the luxury spa with a fusion of French and Moroccan inspired spa treatments.
More information: View Paradis Plage
For a Wellness Boost: Shanti Maurice
On the southern tip of the tropical island of Mauritius, boasting unparalleled views of the surrounding hills and offshore reefs, Shanti Maurice satisfies all the senses with a sublime luxury spa, spacious accommodation and a selection of restaurants brimming with fresh ideas. With healthy holiday programmes from Ayurveda rejuvenation and de-stress retreats, to detox breaks and fitness escapes, Shanti Maurice is an ideal choice for those seeking a paradise island wellness retreat, and offers lectures and cooking classes, for a fresh approach to long lasting health.
More information: View Shanti Maurice
Talk to one of our Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect wellness holiday.