fbpx
 
Search

How Our Ultimate Around the World Wellness Trip Can Change Your Life

Learning new approaches from the world’s leading health and fitness experts, on your around the world wellness trip, you will be investing in a healthier lifestyle which will benefit you forever. Change your life by discovering the nutrition and fitness practices that are right for you, and feel happier as you learn how to manage stress in everyday life.

Learn more with our other Know Before You Go articles.

Image

Learn about healthy nutrition

With personalised diet plans, nutritional consultations, group seminars and healthy cooking lessons, you will be exposed to new kinds of delicious and nutritious cuisine throughout your trip. From alkaline and Ayurvedic, to raw and macrobiotic, learn from nutrition experts as you experience how different approaches can transform your health and your relationship with food.

Learn how to keep your body fit and healthy

With personal trainers and state of the art fitness facilities throughout the trip, you can change your fitness for good, as you target problem areas and learn the best exercises for your body. Whether targeting weigh issues or heart problems, come to love working out rather than thinking of it as a chore, and gain a new appreciation for your body as you discover what it’s really capable of.
Image
Image

Learn how to keep your body fit and healthy

With personal trainers and state of the art fitness facilities throughout the trip, you can change your fitness for good, as you target problem areas and learn the best exercises for your body. Whether targeting weigh issues or heart problems, come to love working out rather than thinking of it as a chore, and gain a new appreciation for your body as you discover what it’s really capable of.
Image

Learn to manage stress

Taking a year out is a way to beat stress in itself, however on our ultimate wellness trip you will be taught the practices you need to manage stress long-term in everyday life. With wellness consultations, stress management classes, yoga and meditation providing you with the skills you need when you return home, learn how to avoid becoming consumed by stress. In turn, helping to resolve struggles with depression, insomnia and lethargy, learning to manage stress effectively will change your life for the better.

Make lifelong friends

You’ll meet hundreds of people on a yearlong trip, a lot of whose faces you’ll forget; yet undoubtedly you will come across people that you really click with and want to stay in touch with. From destination to destination, meet like-minded travellers, seeking the same rewards and goals as you. Return home with new names and numbers to add to your address book, and hold on to lifelong connections with the people who shaped this incredible experience.
Image
Image

Make lifelong friends

You’ll meet hundreds of people on a yearlong trip, a lot of whose faces you’ll forget; yet undoubtedly you will come across people that you really click with and want to stay in touch with. From destination to destination, meet like-minded travellers, seeking the same rewards and goals as you. Return home with new names and numbers to add to your address book, and hold on to lifelong connections with the people who shaped this incredible experience.

Feeling inspired? See our Ultimate Around the World Wellness Trip to find out more about this life changing experience.

Get £50 off your first holiday