Placing a focus on the inner self, SHA’s Rebalance actively encourages you to disconnect from the outside world whilst promoting the restoration of general health. Relax and rejuvenate with tailored treatments, while individual consultations will help you learn healthy habits which can be implemented in daily life. Incorporating the best of holistic and scientific medicine, this programme targets the recovery and stimulation of the body’s natural defence system, ensuring you stay strong and healthy. You will leave feeling revitalised, with a restored and the tools to continue these healthy habits upon your return home.
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4 nights accommodation (alternative durations allowed) |
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Full Board |
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Return private transfers (included, but optional) |
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Flights available on request |
Medical services
- General health examination
- Advances preventative diagnostic
- General medical consultation
- Revitalising medicine consultation
- Ozone therapy session with GAH intravenous
Healthy nutrition
- Consultation (nutrition and natural therapies expert)
- Personalised nutrition plan
- Personalised natural therapeutic drinks
Natural therapies
- Integrated bioenergy assessment with electromagnetic evaluation
- Acupuncture session
- Relax & Energy far infrared heat session
Wellness
- Treatment of oriental therapies adapted to your needs (shiatsu, nuat boran or sound therapy with Tibetan singing bowls)
- Hydroenergetic cure detox
- Cryotherapy session
Mind and Body
- 1 x Personalised private session (yoga, meditation, mindfulness, chi-kung or pranayama techniques)
Physical Performance
- Introductory fitness evaluation with a personal trainer
- Fitness session with personal trainer (stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat)
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy demo cooking classes, among others (Healthy cooking group classes and aqua bike class available at extra cost)
Exclusive for Health and Fitness Travel guests
(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 01 Jan 2024 - 30 Apr 2024 | USD4,390 | USD5,830 |
| 01 May 2024 - 31 Oct 2024 | USD4,200 | USD5,430 |
| 01 Nov 2024 - 03 Jan 2025 | USD4,600 | USD6,240 |
Enquire with us to include flights from your preferred airport
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7 nights accommodation (alternative durations allowed) |
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Full Board |
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Return private transfers (included, but optional) |
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Flights available on request |
Medical services
- General health examination
- Advanced preventative diagnostic
- General medical consultation (beginning and end of programme)
- Initial laboratory test
- Revitalising medicine consultation
- Ozone therapy session with GAH intravenous
- Emotional coaching sesion
- Derma-aesthetic consultation
Healthy nutrition
- Consultation (nutrition and natural therapies expert)
- Personalised nutrition plan
- Personalised natural therapeutic drinks
- Nutritional follow-up consultation
- Personalised health plan
Natural therapies
- Integrated bioenergy assessment with electromagnetic evaluation
- 2 x Acupuncture session
- Relax & Energy far infrared heat session
- Ostheopathy session
Wellness
- Treatment of oriental therapies adapted to your needs (shiatsu, nuat boran or sound therapy with Tibetan singing bowls)
- Hydroenergetic cure detox
- Cryotherapy session
- SHA Psammo Therapy
Mind and Body
- 1 x Personalised private session (yoga, meditation, mindfulness, chi-kung or pranayama techniques)
Physical Performance
- Introductory fitness evaluation with a personal trainer
- 2 x Fitness session with personal trainer (stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat)
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy demo cooking classes, among others (Healthy cooking group classes and aqua bike class available at extra cost)
Exclusive for Health and Fitness Travel guests
(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 01 Jan 2024 - 30 Apr 2024 | USD7,420 | USD9,920 |
| 01 May 2024 - 31 Oct 2024 | USD7,070 | USD9,210 |
| 01 Nov 2024 - 03 Jan 2025 | USD7,770 | USD10,640 |
Enquire with us to include flights from your preferred airport
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14 nights accommodation (alternative durations allowed) |
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Full Board |
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Return private transfers (included, but optional) |
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Flights available on request |
Medical services
- General health examination
- Advanced preventative diagnostic
- General medical consultation (beginning and end of programme)
- Initial laboratory test
- Revitalising medicine consultation
- 2 x Ozone therapy session with GAH intravenous
- 2 x Emotional coaching session
- Derma-aesthetic consultation
- Neurocognitive assessment
Healthy nutrition
- Consultation (nutrition and natural therapies expert)
- 2 x Personalised nutrition plan
- 2 x Personalised natural therapeutic drinks
- 2 x Nutritional follow-up consultation
- Personalised health plan
Natural therapies
- Integrated bioenergy assessment with electromagnetic evaluation
- 3 x Acupuncture session
- 3 x Relax & Energy far infrared heat session
- 2 x Ostheopathy session
Wellness
- 2 x Treatment of oriental therapies adapted to your needs (shiatsu, nuat boran or sound therapy with Tibetan singing bowls)
- 2 x Hydroenergetic cure detox
- 3 x Cryotherapy session
- SHA Psammo Therapy
Mind and Body
- 2 x Personalised private session (yoga, meditation, mindfulness, chi-kung or pranayama techniques)
Physical Performance
- Introductory fitness evaluation with a personal trainer
- 5 x Fitness session with personal trainer (stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat)
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Complimentary access to group activities: talks, holistic classes, training, walks and healthy demo cooking classes, among others (Healthy cooking group classes and aqua bike class available at extra cost)
Exclusive for Health and Fitness Travel guests
(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 01 Jan 2024 - 30 Apr 2024 | USD13,510 | USD18,530 |
| 01 May 2024 - 31 Oct 2024 | USD12,790 | USD17,090 |
| 01 Nov 2024 - 03 Jan 2025 | USD14,220 | USD19,960 |
Enquire with us to include flights from your preferred airport
Located on the shores of Costa Mujeres, just 8 miles north-west of Cancun, this pristine tropical area offers wonderful scenery and a rich cultural history. You can find an array of exciting activities nearby SHA Mexico, all of them easily accessible.
SHAmadi Restaurant
Appreciate the spectacular views of the Caribbean Sea as you enjoy healthy, authentic meals in this sleek and sophisticated dining space. Here, expert nutritionists and chefs work alongside each other to prepare haute cuisine, personalised to every guest in order to achieve the highest health results.
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Facilities - Hydrotherapy circuit: spa, sauna, Turkish bath and more |
Services - High speed internet |
After arriving at the airport, a trip of approximately 30 minutes to the north-west is required to reach the SHA Wellness Clinic. Once you’re in Costa Mujeres, some of the activities close by include scuba diving, whale watching and other tours/day trips. Additionally, just 10 minutes from the resort you will find golf courses, sports marinas and shopping centres.
12 Puerto Cancun,
PB B, Av. Bonampak,
Zona Hotelera
Mexico
- In order to maintain an atmosphere of relaxation and tranquillity, the minimum age of admission to SHA Wellness Clinic is 12 years old, with the exception of SHA residencies, where children under 12 years old are welcome, with the adult supervision at all times.
- Pets weighing less than 10kg are welcome at SHA, with a supplementary fee per night of stay.
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Activities available in the resort: - Gym
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Activities available in the surrounding area: - Golf |
Seasonal ingredients are carefully selected at SHA; the meals are perfectly balanced and made up of fresh, local and nutritious produce.
Upon arrival, you will have a diet tailored to your individual needs and health goals utilising the latest studies from institutions like Harvard University Medical School and the World Health Organisation, optimising for the greatest benefit to your health.
SHA Wellness Clinic are renowned for their world-class approach to wellness treatments using the most up to date research, therefore it’s no surprise that you’ll find many industry-leading medical treatments within the resort, all utilising the latest science and technology. Additionally, you can find a great selection of wellness facilities to try on your own agenda at SHA, from tennis and paddle courts to running tracks, and rooms especially made for the practice of yoga and meditation. There’s even a juice bar where you can enjoy a number of your favourite health drinks.
Example treatments at SHA:
- Traditional Chinese medicine
- Acupuncture session
- Far-infrared electromagnetic balancing treatment
- Structural osteopathy
- Cranio-sacral osteopathy
- Visceral osteopathy
- Hydrocolon therapy
- Brain photobiomodulation
- Transcranial electrical stimulation
- Facial treatments
- Facial treatments with technical tools
- Body treatments
- Body treatments with technical tools
- Hair strengthening mesotherapy
- Capillary growth factors therapy
- Dental solutions
- Hairdressing
- Manicures
- Pedicures
SHA provides a holistic approach to health and wellness, combining the latest scientific research with foundational natural therapies. There’s also a strong focus on the balanced and nutritious diet, tailored to each individual’s unique health goals.
This wellness team is made up of a large number of health experts, ranging from nutritionists and naturopathic doctors to neurologists and phycologists, all of them working in unison to deliver the best care possible.
With 100 suites and 35 residencies, there is a fantastic selection of rooms to choose at SHA Wellness Clinic. Ranging from accommodation with a floor area of 62m2, all the way to 640m2, each of them with an amazing view of the Caribbean Sea, and options for beachfront properties too!
All Residencies Include:
Exclusive for Health and Fitness Travel guests
(valid for stays of 7+ nights with a wellness programme; subject to availability upon check-in, arrival and departure)
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