Fitness & Wellness at La Palma & Teneguia Princess Vital & Fitness

La Palma & Teneguia Princess Vital & Fitness -

The stunning island of La Palma is as close as you can get to paradise. The most north-westerly of the Canary Islands, spanning 708.32 km², this Spanish principality exudes bliss as the landscape is dotted with crystal clear lagoons, pristine beaches, lush forests, volcanoes, mountains and more.

Restaurant Taburiente
Take your pick of live-cooking stations in this buffet style restaurant that celebrates the differing gastronomy of the world with theme nights spanning Canarian, Spanish, Italian, Asian, Mexican and Arabian. Once you’ve taken your pick of favourite dishes, guests can either sit inside the restaurant hall or outside on the stunning veranda, looking out over the Atlantic.

La Choza Restaurant
For those that aren’t early birds, La Choza offers a late breakfast buffet with live-cooking stations, located near the pools where you can bask in the sun, selecting your favourite breakfast dishes and making your up onto the terrace enjoying the oceanic views.

Pizzeria
Across a walkway, surrounded by the pools, you will find a tropical tavern known as the Pizzeria! If you’re looking to grab some food in the middle on an action-packed day, then look no further as the Pizzeria offers a slightly more laid-back environment with pizzas, burgers, sandwiches and more; perfect for lunch!

La Tasca Restaurant
Intimate, romantic and stylish, La Tasca offers a varied tasting menu in a rustic Spanish-styled setting with gorgeous turquoise stable doors dividing the restaurant into separate sections offering a private and personal experience as you sit in candlelit chic booths. (Open based on demand)

La Vita Restaurant
This is the ultimate dining experience, using some of the finest ingredients, La Vita provides fine dining, gourmet food and a wonderfully ambient atmosphere. A mixture of contemporary and heritage in design, La Vita is an exquisite gastronomic experience. (Open during high season)

Teneguia Piano Bar
Sip on cocktails whilst a live pianist serenades you at the Teneguia Piano Bar.

Disco Bar Fuencaliente
Party the night away at this disco bar, live shows, acts, DJs and all-things entertainment happen here! Bring your dancing shoes to move to your favourite songs.

Bar Coco Loco
All that swimming can work up a serious thirst, or perhaps an ice-cold beverage whilst sun-bathing? Bar Coco Loco is situated near the pools to leave you refreshed and relaxed.

- El Faro Beach (12 min)
- San Antonio Volcano (12 min)
- Belmaco Archaeological Park (27 min)
- Cave of Las Palomas (38 min)
- Puerto Naos Beach (45 min)
- Charco Verde Beach (46 min)
- Port of Tazacorte (55 min)
- Caldera de Taburiente National Park (51 min)
- Santa Cruz de La Palma (49 min)
- Bosque de Los Tilos Reserve (75 min)
- Charco Azul Lagoon (75 min)
- Roque de los Muchachos Mountain (110 min)
- Los Llanos de Aridane City (48 min)

- Mini Golf
- Pool/Billiards
- Table Tennis
- Cycling
- Tennis
- Yoga
(Some activities are at an extra charge)

La Palma has an extensive range of facilities with an innate focus on wellness for the mind, body and soul. Their spa boasts a wealth of capabilities including a wellness pool with an integrated massage jet circuit and hydromassage, Bio-sauna, Turkish bath and so much more. Their fitness site is equally as impressive with a fully decked out bodybuilding room, spinning room, targeted activity room, with tennis and multi-sport courts and this is merely scratching the surface!

- Wellness pool: 32°C freshwater pool with integrated massage jet circuit and hydromassage
- 18°C Ice water well
- Hot tub (independent)
- Finnish bio-sauna
- Turkish Hammam bath
- Aromatic shower with eucalyptus essences
- Cyclonic shower
- 4 x massage rooms, 1 x adapted for couples treatments
- Relaxation area with a balcony, hammocks, plus tea and coffee facilities

La Palma has a healthy balance of wellness and fitness programmes, reconnecting with yourself whilst being surrounded by paradise. Yoga, Ayurvedic and detox courses promote a state of positive wellbeing alongside a myriad of fitness regimes including a MTB cross country training camp, Transvulcania and Revention Trail Burst.

- Restaurants
- Pool
- Treatment rooms
- Sports activities
- Group classes
- 5 x Rooms wheelchair accessible
- Grab rails
- Guide dog friendly
- Buggies / carts
- First Aid Kit

The La Palma & Teneguia retreat brags an impressive 484 rooms all designed in a colonial décor, many of which have stunning views out across the Atlantic Ocean. Sizes vary to suit different groups from couples to families, with every room having a balcony to sit out and soak up the stunning tropical sights. All rooms come with air-con to keep you comfortable, a 32” TV with international channels separate bathrooms with both a shower and bath.