The Menopause retreat at Preidlhof allows time for reflection, reconciliation, and self-discovery. Key to the retreat are ancient and contemporary healing treatments, led by expert therapists, that increase energy-levels, improve lifestyle and help treat all the new physical, emotional and psychological challenges presenting. Treatments are supported by means of real-time biofeedback and data analysis. You can also assess your biological age, and quantitatively measure, from beginning to end, the benefits of health and lifestyle changes during the retreat. Engaging classes such as dance, voice training and forest bathing further amplify the pleasure of being alive and being a woman. You’ll connect with nature in the beautiful Italian countryside and leave the retreat empowered and invigorated.
SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated)
SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Sep - 27 Nov 2022
01 Sep 2022 - 27 Nov 2022
26 Dec - 28 Feb 2023
26 Dec 2022 - 28 Feb 2023
01 Mar - 31 May 2023
01 Mar 2023 - 31 May 2023
01 Jun - 31 Aug 2023
01 Jun 2023 - 31 Aug 2023
01 Sep - 27 Nov 2023
01 Sep 2023 - 27 Nov 2023
Enquire with us to include flights from your preferred airport
Preidlhof resort is located in Naturns, South Tyrol, Italy. Declared “World Heritage Site” by UNESCO, the splendid Dolomite landscape frames the hotel. Luscious Mediterranean vegetation turns into alpine pastures at high altitudes, that are dominated by glaciers and snowfields. The resort is situated between two of the largest natural parks in South Tyrol. The surrounding landscape is varied and rich in wildlife, Ideal for walking or a peaceful rural retreat.
Preidlhof has an award-winning gourmet-style restaurant that serves a selection of fresh Mediterranean cuisine. The hotel grows, cultivates, and harvests many of the ingredients themselves and serves wine from their own winery. The hotel bar is a relaxing environment that serves a range of signature and non-alcoholic drinks.
Preidlhof Restaurant Breakfast experience with an excellent choice of options in buffet style. Lunch in buffet style including live show cooking, selection of hearty pasta, fine soups, crisp salads, other Mediterranean delicacies, fresh fruit, homemade cakes, and tartes. Dinner in gourmet style including seven-course dinner based on a range of menus or vegetarian options and Italian cuisine. Awarded with three toques by Gault Millau in 2019.
Hotel Bar The hotel bar invites you to sojourn and enjoy. The Preidlhof Signature Drinks and the specially created Healthy Lemonades & Alcohol-free Cocktails are highlights.
Facilities & Services
- Aerobics studio - Fitness centre - Hammam - Infrared sauna - 3 x Jacuzzi - Pilates Reformer - 1 x Plunge pool - 7 x Sauna - Spa - Spinning studio - Steam room - 1 x Saltwater pool - 1 x Swimming pool [indoor] - 4 x Swimming pool [outdoor] - Tennis court - TRX - Yoga / Pilates studio - Restaurant - Bar - Library - Garden - Car park - Gift / Souvenir shop - Shops (on-site) - Smoking area - Non-smoking rooms
- Beach / pool towels - In-room air conditioning - Concierge - Daily housekeeping - Newspapers - Luggage storage - Safety deposit box - Lockers - Tour desk - Airport transfers - Taxi service - Bicycle rental - Car hire - Wi-Fi
Preidlhof resort is a 10-minute walk from the village of Naturno which offers many shops and restaurants. The hotel is 15 km from Merano and 45 km from Bolzano. There is a lot of beautiful landscape to explore nearby, including the Stelvio National Park and the Texel Group Nature Park.
The best months for travelling in much of Italy are from April-June and mid-September-October. Temperatures are comfortable, rural colours are rich and it’s not too crowded. Easter and the summer holidays are peak visiting months.
Via San Zeno, 13 39025, I-39025, Naturno (BZ)
Good to Know
You can arrive on any day.
The resort does not provide special facilities to accommodate wheelchairs, visual impairment, deafness, or any other disabilities.
The luxury Medical Spa at Preidlhof is a 5,000sqm+ wellness haven. Preidlhof’s concept of wellbeing is based on techniques and products tailored to the individual. The team of global therapists offers a wide range of beneficial massages, face and body treatments, therapeutic yoga sessions, and interdisciplinary classes exploring the relationship between senses and emotions. A choice of over 75 treatments allows you to connect with yourself and soothe your body. Preidlhof is the first property in the world to receive ISO 17679 certification in the ‘Wellness and Spa Hotels’ category: recognised for the quality of its spa facilities, range of treatments, and holistic approach to wellness.
The seasonal Garden Spa in the Mediterranean Garden open May to October. Enjoy massages in private outdoor spa suites amongst the garden wilderness of olive trees, lavender and citrus plants or with views of the mountains and skies. The perfect area to relax in the serene gardens.
The Preidlhof wellness approach offers the possibility to find the right balance between hedonic and eudemonic wellbeing, in order to achieve true happiness.
- Restaurant - Pool - Treatment rooms - Sports activities - Group classes - Guide dog friendly - Large print menus - Map - Doctor on site 3 days a week - First Aid Kit
Typical Group Classes
Complimentary group classes are available for all guests and special group classes "Transformational Sessions" are available for guests who have booked spa retreats.*
Wellness & Spa
Sport and fitness
(subject to weekly schedule & availability).
Preidlhof offers 71 one and two-bedroom suites. The beautifully designed, modern rooms have stunning south-facing views of the Dolomite landscape. Bright colours and large windows create a vibrant setting that is equally joyful and relaxing.
We stayed at the Preidlhof and had a fabulous time! A big plus for us is that this is an adults only hotel which creates a calm atmosphere throughout the hotel, we stayed in a lovely modern room with an outside bed and jacuzzi on the terrace. The many spa facilities in the spa tower are immaculate, with a plentiful supply of towels and refreshments. The food quality and choice is first class, we particularly enjoyed the fresh pasta at lunchtime and the huge selection of cakes, the service in the restaurant was perfect. We took advantage of using the hotels E- bikes for exploring the many dedicated cycle paths in the area.
Preidlhof is set in a nature lover's paradise and is perfect for walking or cycling holidays.
All rooms have an outdoor living room and a day-bed so that you can relax in the great outdoors.
Preidlhof is in a tranquil location, only a ten-minute walk from the village of Naturno.
Preidlhof has an award-winning gourmet-style restaurant that serves a selection of fresh, locally-sourced Mediterranean cuisine.
Preidlhof is only a 5-minute drive from Naturno train station and offers pickups free of charge.
Preidlhof has an outstanding Spa service with over 75 treatments available.
Preidlhof is an adult-only resort, so is not suitable for young families with children under 16.
Wi-Fi is turned off in the rooms from midnight to 7am for your restful loving sleep. But the internet may be used via a cable in your room instead.
The nearest airports are in neighbouring countries and require a 2-hour transfer to the resort at an extra charge.
Mobile phone use is not allowed in the restaurant or spa.