Through consultations, ongoing check-ups, and therapies, this Chronic Pain Management wellness holiday at Ananda in India allows you to indulge in advanced techniques and procedures to help manage your chronic pain. A combination of Ayurveda and Physiotherapy sessions aims to reduce the intensity of pain, improve mobility and enhance physical functioning, whilst also using regular management to address the root problems. Personal yoga and fitness will allow you to target different areas of pain and personalise your support to your specific needs. With expert advice from trained therapists and instructors this wellness holiday works using an integrated approach to help your chronic pain.
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7 nights accommodation (alternative durations allowed) |
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Full board |
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Return private transfers (included, but optional) |
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Flights available on request |
- 1 x Pre-arrival wellness questionnaire
- 1 x Pre-arrival lifestyle and diet guidelines
- 20 x Therapies (Ayurveda, Physiotherapy, International, Oriental, Cleansing)
- 10 x Personal Sessions (Yoga)
- 8 x Consultations (Pre-Stay Diagnostics, Ayurveda, Emotional Healing, Physiotherapy, Interim Assessments, Pre-Departure Briefing, Post stay follow up)
Timings of therapies, sessions and consultations can vary from 30 to 85 minutes.
- Daily use of hydrotherapy facilities: Steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath and heated lap pool
- Complimentary attendance to group classes including: Yoga, Pranayama, meditation, fitness classes, Vedanta classes, cooking demonstrations, lectures and workshops (subject to weekly schedule & availability)
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 01 May 2024 - 31 Aug 2024 | USD6,570 | USD8,170 |
| 01 Sep 2024 - 19 Dec 2024 | USD7,720 | USD9,800 |
| 01 Jun 2025 - 31 Jul 2025 | USD4,660 | USD5,920 |
Enquire with us to include flights from your preferred airport
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14 nights accommodation (alternative durations allowed) |
|
Full board |
|
Return private transfers (included, but optional) |
|
Flights available on request |
- 1 x Pre-arrival wellness questionnaire
- 1 x Pre-arrival lifestyle and diet guidelines
- 24 x Therapies (Ayurveda, Physiotherapy, International, Oriental, Cleansing)
- 4 x Personal Sessions (Yoga)
- 9 x Consultations (Pre-Stay Diagnostics, Ayurveda, Emotional Healing, Physiotherapy, Interim Assessments, Pre-Departure Briefing, Post stay follow up)
Timings of therapies, sessions and consultations can vary from 30 to 85 minutes.
- Daily use of hydrotherapy facilities: Steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath and heated lap pool
- Complimentary attendance to group classes including: Yoga, Pranayama, meditation, fitness classes, Vedanta classes, cooking demonstrations, lectures and workshops (subject to weekly schedule & availability)
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 01 May 2024 - 31 Aug 2024 | USD13,130 | USD16,340 |
| 01 Sep 2024 - 19 Dec 2024 | USD15,440 | USD19,610 |
| 01 Jun 2025 - 31 Jul 2025 | USD9,300 | USD11,830 |
Enquire with us to include flights from your preferred airport
Secluded in the absolute serenity and beauty of the Himalayas, Ananda offers a wonderful experience like no other. Whether you are looking for a new fitness challenge, to escape from the pressures of a fast paced life or simply learn how to control and create a healthier new you, then visit this natural sanctuary of well-being. Through being in the close vicinity of the cities of Haridwar and Rishikesh, you will gain a spectacular insight into India’s regal past.
As well as the enchanting landscape around the palace, Ananda offers the prospect of refreshing your entire lifestyle through ancient regimes of Ayurveda, yoga and Vedanta combined with other experiences, to truly make your holiday escape unforgettable. You also have the opportunity to participate in traditional Indian music classes and dance performances.
The Restaurant
Ananda have your comfort in mind with classical instrumental music, mouth-watering Indian Asian and Western healthy cuisine. The spa chef is very happy to prepare meals for special dietary requirements.
Tea Lounge
If you fancy a cup of tea and some light snacks then the Tea Lounge is just what you need. Soak up the historical atmosphere and enjoy your drink in this warm and romantic setting.
Pool
Dine by the pool, located at the bottom of the valley, surrounded by natural forest. Take the opportunity to sip a juice under the Himalayan skies, and work on your tan whilst you enjoy garden-fresh vegetables and organic greens. an
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Facilities Ananda Spa (24 treatment rooms including: steam & sauna rooms, chill plunge pool, Kneipp hydrotherapy foot bath and heated lap pool) |
The Palace Estate
Narendra Nagar Tehri - Garhwal
Narendra Nagar
Uttarakhand
249175
India
Best Destination Spa in the World for 2nd Consecutive year - Conde Nast Traveler Readers' Choice Awards 2020
Best for Yoga and Best for Mind & Spirit
- Cooking classes
- Yoga
- Billiards
- Golf
- Water-rafting
- Nature walk
- Mountain trek
Ananda uses a combination of Ayurveda, yoga and meditation, and healthy cuisine to improve your overall well-being. The luxurious views and various internal and external activities that are available allow you to release the stresses of your day-to-day life and help you to relax and rejuvenate.
Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.
Relax and breathe in the fresh mountain air of the Himalayas and let nature work its magic to create a memorable wellness experience during your stay at Ananda. The retreat is comprised of rooms with the picturesque views of the Palace or the Ganges river valley as well as suites and villas with secluded private gardens and pool deck areas. Each room in Ananda is a haven perfect for those who seek bliss, a peaceful retreat and a refreshing break away from the daily city chaos.
Winter Wellness Offer
Terms and Conditions
Repeat Guest Offer
My stay overall was very special - Ananda is a unique and remarkable place for Ayurveda, Yoga and Spa, surrounded by nature in a luxurious setting. I highly recommend to anybody looking to visit the most majestic and sacred area in South Asia to balance body, mind and soul.
Arriving into the small airport of Dehradun via Delhi, I was greeted by my personal driver and taken straight into an air-conditioned 4x4 for the short 45-minute journey up the mountain towards Ananda. The journey itself was an experience, from seeing monkeys, cows, and goats up the windy uphill roads and a more impressive view at every turn. Ananda means peace – and my seven-day stay was a…
I visited Anandas a couple of days back ie. October end and I've had an experience that will remain with me for years to come. The moment you enter the space, you're greeted with loads of warmth and love. The staff welcomes you wholeheartedly and this just makes for a perfect beginning to your getaway. The environment at Anandas is extremely holistic, beautiful and pure. You're truly living amid nature - lush green mountains, clear skies, beautiful peacocks and other species of birds etc.
Rooms: The rooms here are up to date with all necessary facilities. Plus point? Every room, irrespective of the category, has a private balcony with a coffee table where you can simply sit and relax. I enjoyed lounging in the balcony area listening to the chirping birds and gushing waterfall. These sounds make you feel alive. You can also ask for a wake up call any time between 5 am to 8 pm and you will have the staff waking you up with a cup of steaming hot lemon honey ginger tea.
Altogether a pleasantly different experience!! At Jolly Grant Airport Dehradun, a well mannered chauffeur,took us in his Ford endeavour car..very knowledgeable,offered water bottles and some cookies on the way. At the Resort, were welcomed by Rudraxa Mala then were led to our rooms in a golf cart..beautiful rooms with views of the valley..Amphitheatre which was utilised for Yoga session in the morning and then laid for outdoor dining with light music..Greenery all around with peahens roaming freely..no noise only sound of chirping birds..beautiful breakfast area as if within trees, well mannered always smiling waiters bending down on knees to take orders..must try pineapple ginger juice...
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